Hello + Welcome. So happy you are here.
Services & Offerings
Group Yoga & Pilates Classes
Occasionally offering donation-based group classes. Payment accepted via PayPal or Venmo. Brigid also teaches weekly in Brooklyn, NY for YO BK and ONEYOGAHOUSE.
Individual or Small Group
Schedule your first private individual session! Private small group classes are also available. Brigid will create a personalized class to the individual or groups’ physical strengths and abilities.
Wellness Events & Fundraisers
Are you someone who is looking to find a fun and healthy way to bring your team together? Are you hosting a fundraiser and need a volunteer to teach a yoga class? Let’s chat!
“Brigid’s high spirited personality radiates throughout her entire class as she flows you through the best power yoga you never knew you needed! Her practice will leave you feeling refreshed, powerful and ready to challenge the day”
— Molly N.
Awareness.
Mindfulness.
Compassion.
Awaken your body and mind to create space for contemplation and curiosity. Give some love and kindness to yourself. You are where you need to be.
Motion is lotion.
The human body is an incredibly complex and intricate map of bones, joints, muscles, and nerves. Love and respect your body. Let it move.
Meet me on your mat.
Sign up below for your first private flow.