Hello + Welcome. So happy you are here.

Services & Offerings

Woman in yoga pose near brick wall and window

Group Yoga & Pilates Classes

Occasionally offering donation-based group classes. Payment accepted via PayPal or Venmo. Brigid also teaches weekly in Brooklyn, NY for YO BK and ONEYOGAHOUSE.

Woman sitting barefoot on the floor against a rustic brick wall, smiling, wearing a black outfit.

Individual or Small Group

Schedule your first private individual session! Private small group classes are also available. Brigid will create a personalized class to the individual or groups’ physical strengths and abilities.

Woman practicing yoga in a backbend pose outdoors, in front of a large suspension bridge, black and white photo.

Corporate Wellness & Fundraisers

Are you someone who is looking to find a fun and healthy way to bring your team together or hosting a fundraiser and needs someone to teach a yoga or pilates class? Let’s chat!

“Brigid’s high spirited personality radiates throughout her entire class as she flows you through the best power yoga you never knew you needed! Her practice will leave you feeling refreshed, powerful and ready to challenge the day”

— Molly N.

Woman in yoga pose against a brick wall.

Awareness.
Mindfulness.
Compassion.

Awaken your body and mind to create space for contemplation and curiosity. Give some love and kindness to yourself. You are where you need to be.

Person practicing yoga stretching against a brick wall in a dimly lit room.

Motion is lotion.

The human body is an incredibly complex and intricate map of bones, joints, muscles, and nerves. Love and respect your body. Let it move.

Meet me on your mat.

Sign up below for your first private flow.