Not your average yogi.

Black and white image of a woman in a yoga pose with a blurred object in the foreground, standing next to a brick wall.

Brigid is from a small town in Central New York. Growing up she was active in sports, music, and Irish Dancing, but didn’t find yoga until her adult years. She received her Bachelor of Music from Syracuse University in 2014 and moved to New York City soon thereafter.

As many young NYC professionals have experienced, Brigid was on a journey to establish the most optimal fitness routine - trying everything from fitness centers to spin classes to running along the East River. After bouncing around, she gravitated towards various yoga classes in her neighborhood. She joined a local Brooklyn studio’s Karma Yoga program in 2018 and has been hooked ever since.

She is E-RYT 200-Hour Power Vinyasa Certified via YO BK (2020) and completed 25-hour Trauma-Informed training through LL Studio (formerly Laughing Lotus) in October 2020. She has studied under Sheri Celentano, Kate Davies Durand, Ali Cramer, Riji Suh, Jared McCann, Carrie Macy Samper (Pilates), Lindsay Lopez (Pilates), and Gabi Walters. In addition to her daily practice, she has practiced 1-on-1 in classes and workshops with Joseph Encinia, Victoria Gibbs, Matt Giordano, Francesca Bove, Courtney Chase, and Tess Jonas.

She is working towards a 300-hour RYT certification through YO BK (Est. June 2025) and a 450-hour Comprehensive Pilates Program throughout 2025 with Equinox under Carrie Macy Samper. In addition, she is certified in Classical Mat Pilates via Equinox (2024) and Inferno Hot Pilates™ (Levels 1 & 2) with founder and creator, Gabi Walters. She currently teaches group classes around Brooklyn at YO BK in North Brooklyn and ONEYOGAHOUSE in DUMBO.

She also teaches weekly with private corporate clients at HSBC, NFL, and KPMG. She offers private sessions in person and virtually around the country.

Qualifications & Certifications in movement include:

  • Power Yoga

  • Vinyasa Yoga

  • Yin Yoga

  • Yoga Nidra

  • Classical Mat Pilates

  • Inferno Hot Pilates™